Wholesome Eating Habits

Description

 

 

Does your child come running with hunger every meal time?

Is your child calm and rested at meal time?

Do you dread these times of the day as they can be patience and energy testing?

How often you had to face the situation where in your little one took one look at the food in his plate and threw tantrums during meal times?

Sirisha Chunduri’sWholesome Eating Habits is an all-inclusive dynamic course that guides you to solve the eating challenges that your child throws toward you every single day.

Our course has a transformative effect in the way you perceive eating food yet provide simple and easy to follow steps for making every meal time calmer and more rested for you and your child.

Wholesome Eating Habits not only brings to your attention the three aspects involved in eating – physical, mental and emotional but also assists you in addressing each one of these aspects involved with your child.Hence, the challenges that you face with your child’s eating are addressed at their grass root level and also from all angles.

This course has 3 sessions.

 session1 – Audio clip

 session 2 – Task

 Session 3 – Bigger picture

The audio clip by Sirisha contains the main essence of the course.

Task is the activity to be written by you so that you can customize the course according to your child’s needs and your time and energy. Though it takes not more than few minutes to do, it is very crucial that you do it as the Task helps you to make this course your own.

Bigger Picture gives you a bird’s eye view of the immediate and long-term benefits that you have by doing what you are supposed to do in the present. In short, this chapter is your ‘go to’ place when the going gets tough with your little one! It is recommended that you listen to the course consistently for three to four days before you take any action.

You will start to see the results within 3-4 weeks days or even before. But the fact remains as to how consistent you are in sticking to the new changes.