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Day time Routines that impact Night Sleep

Original price was: ₹3,999.00.Current price is: ₹2,999.00.

 

 

Routine sounds boring, but amazing sleep sounds delightful. Isn’t it?!!

Sirisha Chunduri’s ‘Day time Routines that impact Night sleep’ course helps you to take charge. Learn and build small habits for your child that can have a massive impact on the quality of his night sleep and also increase the ease with which he goes to bed.

This comprehensive course also guides you to make small shifts in your child’s day time activities that can greatly impact his night sleep by establishing all important Circadian Rhythms!

This course is designed to help you reap huge benefits by making small consistent changes.
Course access details will be sent to your email immediately after purchase.
Please allow up to ten minutes for them to arrive.

 

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Description

 

 

This course has 3 sessions –
 Session 1 – Audio clip
 Session 2 – Task
 Session 3 – Bigger picture

The audio clip by Sirisha contains the main essenceof the course.
Task is to be written by you. It helps you to customize the course
according to your child’s needs and your time. It is very important that
you do it, as it helps you immensely in bringing ease into your life.
Bigger Picture is your resting place when you are in an “I don’t see any light at the end of the tunnel” situation. It quickly shows you what CAN
be achieved when you continue on the new found path through this
course. It brings your focus on to the immediate and long-term benefits
that you have by doing what you are supposed to do in the present.

You only need to set aside 20-30 minutes for this course in a day.

Listen to the audio (session 1) and follow the rest of the course at least for 3-4 days, once a day before you take action. You start to reap the benefits as early
as 21 days!

 

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