Description
When you feel in control of the day, the feeling is transformative. You feel confidant and ready to face any challenges that your child throws your way! Sirisha Chunduri’s comprehensive and easy to follow ‘Sleep Rhythms’ course helps you to become the confidant and organised person you deserve to be.
How often have you struggled to put your child to bed?
In fact, how many times have you spent more than an hour to put your little one to bed at night and finally dozed off even before your child could got sleepy?!
How many nights has your child gone to bed close to midnight leaving you neither time nor energy for yourself?
The vicious cycle of your child sleeping late the night before and your struggle the next morning to wake them up repeats over and over again.
Why do you think this scenario repeats itself on a regular basis?
Well answers to these questions lies in – setting a Sleep Rhythm for your child. Sleep Rhythms is Sirisha Chunduri’s course that will help you put an end to the vicious cycle of your child’s late-night sleeping and morning struggles to wake up by guiding you to let your child experience the flow or rhythm without much verbal instructions which enables you to finally feel on top of things as the day unfolds with your child.
How can you cater to your child’s rhythms if your rhythms are not in place?
So, in this course Sirisha also helps you create a rhythm for yourself by giving you pointers and taking you through step- by- step simple changes that you can make in your daily life which in turn brings a lot of ease in your life!
Rhythms also help you to feel organized and confidant about yourself. The course shows you how to reap huge benefits by bringing about small changes in your and your child’s day by being consistent and repeating those changes.
Frequently Asked Questions?
Who is this course for?
This Sleep Rhythms course is perfect for you if you want the day with your child to unfold peacefully as YOU plan. When the day unfolds as planned then you feel relaxed and on top of thing. You will also enjoy some ‘me time’ and recharge yourself which is very important while spending so much time and energy toward your child.
How does the course unfold?
This course has 3 sessions.
Session 1 – Audio clip
Session 2 – Task
Session 3 – Bigger picture
The audio clip by Sirisha contains the main essence of the course.
Task is to be written by you so that you can customize the course according to your child’s needs and your time and energy. Though they take only few minutes to do, it is very crucial that you do them as they help you to make this course your own.
Bigger Picture gives shows you the immediate and long-term benefits that you have by doing what you are supposed to do in the present. In short, this session is your respite when the going gets tough with your little one! To remind you what IS possible when you stick to your guns and keep going.
How Long Is This course?
You only need to set aside about 15-20 mins for this course in a day.
How Long Should I Listen to This Course For?
At least for 3-4 days, once a day before you take action.
How Will I Get Access to The Course?
Course access details are sent to your email address immediately after purchase. Please allow up to ten minutes for them to arrive.
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